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Rock Health & Fitness

www.rockhealthandfitness.co.uk

Monday: CLOSED

Tuesday: 09:00 - 16:00

Wednesday: 09:00 - 16:00

Thursday: 09:00 - 16:00

Friday: 09:00 - 16:00

Saturday: 09:00 - 16:00

Sunday: 09:00 - 14:00

              

We offer one to one and group Personal Training, a variety of group exercise classes suitable for all levels of fitness, yoga, Hiit classes, boxing, running club, weekend bootcamp, soft tissue massage and regular workshops and events

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MORE THAN JUST A GYM – CONTINUOUSLY CHANGING LIVES THROUGH HEALTHIER LIFESTYLES

Whether you are looking to increase your general fitness, work on strength training or fat loss, exercise by yourself in Personal Training sessions, or take part in group exercise classes we will help you find the right type of training to help you reach your goal.

Our dedicated team of trainers combine nutritional coaching and fitness training that is targeted to what you want to achieve.

Wherever you are starting from, our trainers care about supporting you through your journey and our reputation has been built on achieving real results.